Regenerate: Unlocking Your Body’s Radical Resilience through the New Biology

Radical resilience – not disease – is your body’s destiny. Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver’s seat of the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day – cancer, heart disease, neuro degenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature’s resiliency tools. In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: – the fascinating new science of food as information; – the truth about cancer and heart disease screening and what real prevention looks like; – how to reverse the most common forms of degeneration using food-based approaches; – how the body extracts energy from sources other than food, including water and melanin; and – how to make sense of conflicting dietary recommendations and out-of-date food philosophies. Unlock your radical resilience through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.