The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

JAMES BEARD AWARD FINALIST: Take control of diabetes with this one-stop diabetic cookbook featuring 400+ healthy recipes and comprehensive nutritional information!America’s Test Kitchen’s wants to provide a path to healthier eating for anyone with Type 1 or Type 2 diabetes! Vetted by a dietician and a doctor, these 400+ diabetic recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines (10 grams of carbs to 1 gram of fiber—or better).Discover recipes for favorites like tacos and pizza, plus fresh low-carb ideas for vegetables, meat, fish, beans, and whole grains. You’ll also get a comprehensive overview of Type 1 and Type 2 diabetes, prediabetes, and nutritional science. Sample menus and The Plate Method take the guesswork out of adhering to a diabetic diet—and nutritional information is provided for every recipe!Backed by science and the expertise of America’s Test Kitchen, this diabetes cookbook is the ultimate resource for recipes that will suit a diabetic diet and satisfy everyone at your table.